Summer Holidays

Here are the changes for the boot camp for the summer months:

• Sat July 11th Cami teaches yoga 8:30 am
• Friday july 24th Sherry teaches 10 am
• Saturday July 25th Cami teaches yoga 8:30 am
• Tuesday July 28th closed
• Wednesday July 29th closed
• Thursday July 30th open for 5 pm, 6 pm and 7 pm classes
• Saturday August 8th Cami teaches yoga 8:30 am
• Monday August 10th Sherry teaches 10 am and Kim teaches 8 pm
• Tuesday August 11th noon cancelled Tanya teaches 6 pm and 7 pm
• Wednesday August 12th Sherry teaches 10 am
• Friday August 21st closed
• Saturday August 22nd closed
• Friday August 28th Sherry teaches 10 am

Learn to Run Race Day

Congratulations to my Learn to Run group for finishing their first 5 km race on Father's Day June 21 2009!!

Durham 5 Peaks Trail Race

Congratulations to all the racers for the Durham 5 peaks this year! Everyone had a great time and managed to avoid the abundance of poison ivy at the start of the race! Sherry took part in the challenges-I like the look of concentration (and the tongue used for balance!!) the best. Join us next time at Rattlesnake Point in July.

Saturday Outdoor Boot Camps

Looks like Saturdays are a go for outdoor. Remember rain or shine (but not thunderstorms)
Class begins at 7 am sharp. There will be a couple of minutes at the end of the first class to explain nutrition before I need to scoot back to the studio for the 8:30 am class.

Learn to Run Information

Please scroll down and find, on the right side of the page, your weekly runs! Have fun!